Image Map

Lunch On the Run: Deli Roll Ups

This lunch is brought to you today by my hips.  Yep, that's right.  Years ago when I joined Weight Watchers, I quickly learned that bread was the fastest way to use up your points before dinner even arrived.  Who needs bread anyway?  (Don't answer that)  Honestly, I really love these deli roll ups, as I refer to them, and eat them almost everyday for lunch.  I can eat a few of these and a banana in the carpool line and stay full until dinner.  My flavor of choice when it comes to the proteins is provolone cheese with Boars Head Buffalo Chicken but the key to these "rolls ups" is to stuff them full of veggies.  Tomatoes, spinach, avocado, etc.  The sky's the limit.  Just get creative and your hips will thank you later.

*photos by Amy Mikkelsen


  1. This is a great idea, especially since bread is a major issue with me! An timely blog...thank you, Amy! Inge

  2. I'm off deli meats while pregnant, but a turkey sandwich/roll never looked so good!

    1. Oh I know!!! Aside from giving up coffee and cocktails, giving up deli meat was the hardest thing to do.

  3. I will be trying these next week in my lunches! I've been needing to go easier on the bread, so this will definitely help!