I love starting my day with a fruit smoothie so I thought this post would be appropriate for a Monday.
I make all flavors and pretty much throw in anything I have on hand. Daily smoothies help my family and I stay healthy throughout the cooler months. If one of us is fighting a cold, I add some of this.
I also buy these and these in bulk just for making smoothies. "Must haves" for that great, smooth consistency are bananas, yogurt and a mix of fresh and frozen fruits. Be creative with your concoctions!
Wishing you all good health this season.
Just found your blog through Southern Belle Simple, but love the name. My dad calls my daughter a peach and since we live in the South, well your blog just caught my attention immediately! Looking forward to reading more!
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